Boredom always comes our way. And when this hits, time seems slow like when days end and you’re stuck at home waiting for the night to be over, or when the night is too silent and you’re waiting for sleep to catch you up. Well, what to do whenbored at night and boredom strikes?
You can switch on your TV or scroll down your phone and go over social media. But these digital entertainments can’t beat up the boredom.
When bored we usually lie on our sofas and scroll on our phones or watch TV and wait for the time to pass by but doing these activities repeatedly and for long hours would make us feel bored too. Also, You may get exhausted from doing the same routine every night especially if the activity isn’t productive or creative.
So here are what you can do when bored at night:
Listen to anything, anywhere with Wehear
- Part 1: 5 Things to Do When Bored
- Part 2: What To Do At Night Alone
- Part 3: Things to Do at Night To Relax
- Part 4: Better Not To Do A Thing
Part 1: 5 Things to Do When Bored
1. Listen to Music
Even those who are not musically inclined can do this activity. Well, if you want to be emotional or looking for some refreshment or inspiration then a good melody is a better companion. Music has its therapeutic sense. Some can help relieve your stress. Some can calm you. When bored at night and alone, music entertains you. And some music can put you to sleep. That’s it if you’re having sleepless nights.
Uplifting music which you may relate to, or your favorite song is worth a shot on a boring night. Indulging yourself in this activity would not just freshen your soul up but it would also energize your body and would place you in the mood. However, if you are the musical type, you can grab your guitar and pour your heart out by composing some songs or by just singing your favorite song in your bedroom.
Another thing you can do when bored at night is practice some chords while you record a video of yourself singing. And speaking of productivity, listening to music is said to improve your memory. Your left and right brains collaborate when you listen to, create, or perform music, which helps with memory formation and retention.
Boredom is a productivity killer and is challenging to wrestle with especially at the end of the day when all the work is done, or during some silent sleepless nights. The mind is entertained by anything stimulating when music is playing in the background.
So, what to do when bored at night? Listen to music. Sing. Play guitar. Compose a song. Listening to music helps reduce stress and promote mental clarity. Instead of stressing out yourself into some overthinking or boredom why not plug into your favorite music?
2. Scrapbooking or Quote Noting
This may sound off or outdated but I think girls could relate to this. surely is a fun pastime. This activity will not only help you get through a boring night but when it comes to productivity and creativity, is on top of the list. This activity not only can help you develop some organizational skills, relaxation, or memory recollection, but this highly increases one’s creativity and imagination.
It is also an excellent form of reducing pressure from everyday work. You can make a scrapbook out of any theme you like. It can be a journal type, a photo book, or a memory scrapbook. If you’re a reader, you can make a personalized scrapbook of a story you can relate to, and list down your favorite quotes from the story you read, or that dialogue that pierces your heart.
Yeah, you can include quotes from your favorite fiction book as a way of treasuring it, keeping it close to you so you may not forget it because like what is for, it’s for retaining and recollecting memories not to mention how we got our mood boost up when we see our relatable quotes written on it.
So, what to do when bored at night and art is your thing? Then, why not do some and include a list of your favorite quotes in that scrapbook of yours?
You can find lots of quotes in fiction stories like dialogues or narration that are quotable. There are actually lots of quotes you can include in your scrapbook, those which are from stories you can read or listen to made available not only in words but in sound too. Those books with strong female leads have lots of girl-empowering quotes. You may read or listen through some of the character’s dialogues.
It’s worth inspiring to keep some of it. You might want to take a note to recollect or uplift your mood. Surely an activity such as this would lighten your mood whenever you don’t know what to do when bored at night.
Yeah, so instead of sitting and waiting for the clock’s ticking why not keep note of those quotes that made your day or that helped you get through the day? Worth treasuring quotes are not only found in self-help books but also in fiction stories. And keeping those in a scrapbook is really creative.
Part 2: What To Do At Night Alone
3. Make a video
Video streaming is quickly on the rise in this digital era. There are lots of platforms available where you can make and upload videos easily. Of course, social media can beat up boring nights, but it’s much better if these social media platforms are used smartly and productively.
So, what are some smart activities we can do over these platforms? If you’re the talented type, you can make a video of yourself dancing or make some educational content. Social media is a powerful tool for connecting people with their friends and interests, yet, of course, moderation and supervision is still encouraged for such engagements.
Making a video book review is nowadays the trending content on video platforms, which I would say is safe and smart. You can just sit down, place the camera to yourself and talk about the book you read. This is well suited when you’re bored at night and alone.
It’s like you are sharing valuable information about the book, and at the same time educating your viewers, giving them what’s not and what to expect from a certain book, without of course spoiling the events on it. This is easy to make, and it would certainly light up your mood whenever you run out of ideas of what to do when bored.
4. Reading Romantic Stories
We tend to stay up with our phones even at bedtime. So what to do on your phone at night when bored? Reading romantic stories is surely beneficial and is a good way to chase sleep. I absolutely love the idea of reading. I think it is the most productive activity one can do during vacant hours. Reading belongs in the same category as watching TV or playing video games as a kind of entertainment.
However, any sort of reading is useful. It is already given that reading a book feeds our mind. It increases our knowledge, but there are some unique benefits we can get from reading fiction books. Reading books boosts our emotional intelligence and creativity.
Books can give us social awareness and intelligence through the experiences of the characters in the story which we are reading. Like music, we can also find nuggets of wisdom and inspiration from the character’s journey. In some way, as we relate and sympathize with our favorite book characters, we also are developed into better humans.
You can read romance stories too if you are bored at night. Romance stories demonstrate to readers that it is perfectly acceptable to value the idea of love and devote serious thought to it. It recognizes that craving affection is a real human want and gives readers the confidence to openly talk about this in their daily lives.Plus, romantic stories are light read to the brain making you relax and happy whenever you want to unwind or when you are bored.
Aside from that, you can not just relate to the character’s mistakes and wins but romantic stories help us grow our understanding of other people too.It contributes to the development of a person’s empathy. It gives you the joy of witnessing a character’s dream come true and, in the end, gives you hope that you too will one day discover true love.
Part 3: Things to Do at Night To Relax
5. Listen to Sound Stories
If you’re the type that is not into music or reading, then you can try listening to sound stories. What you can do with your phone when you’re bored at night? Another thing is, listening to sound stories.
Listen to anything, anywhere with Wehear
Increasing numbers of people are engaging in audiobooks not only when bored but also when sleep is elusive. Listening to audio stories can be part of your bedtime routine. It will calm your mind until you fall asleep. Listening to audiobooks is one technique to unwind, as it helps you to switch off from a tiring day.
Audiobooks are immersive and entertaining plus it’s believed to contribute to language skill development. If ever you are trying to learn a second language, listening to audiobooks is one skill builder.
Some studies suggest that listening to audiobooks regularly can increase reading accuracy, reading speed, and reading comprehension. Also, it helps expand your vocabulary and improve your fluency and pronunciation. No wonder, those who are aiming to pass English global exams tend to listen to English audiobooks.
Another if you’re the type that wants to get through the book quickly, then audio stories are for you. Aside from that, it is incredibly convenient, audiobooks too can stir up powerful emotions. Thus, listening to it is like being transported into the world of the story itself where your mind can wander the same way when you are reading.
What to do when bored late at night? Sound stories can keep you company and are a good sleep aid too. In We Hear you can too dive into an audible world of great sound stories. There is a variety of audiobooks of different genres which you can tap into when you feel bored at night, or whenever is your convenient time.
Part 4: Better Not To Do A Thing
Or you might not believe it, but sometimes not doing a thing has its advantages. Doing lots of things when bored at night and alone, may reduce our sleep or may lead us to procrastinate our bedtime which in turn would not be favorable to our health. Also, when our mind is busy and engages in sort of activities, we may become distracted from sleep, thus, affecting our sleep schedule.
However, if you take the time to consider all factors that affect your boring mood and sleep, and balance it, you’ll come up with ground-breaking, creative solutions that could inspire ideas that could change your life.
What if sleep is elusive? Nights then would be long. So, what to do when bored at night and can’t sleep? Yeah, sometimes allowing yourself and tucking to sleep is the most productive thing to do. Our bodies need to get enough sleep, our cells need to repair themselves while our eyes and mind are resting. A good night’s sleep is found to enhance your memory.
Sleep allows us to recharge. When sleep is deprived the brain cannot function properly. So, therefore, what to do when you’re bored at night isn’t an unanswerable question; there are actually lots of activities you can try. However, those that are not only entertaining but productive, creative and one that would not jeopardize your sleep.