Hope and Healing Guided Meditation


Hope and Healing Guided Meditation

Length: 49mins 3 episodesCompleted
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This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which will form a foundation you can build on for years to come.You will begin to accept the positive statements as your own and see dramatic changes in your self-confidence as you begin this daily practice.Track one - Introduction/InstructionTrack two - Guided Healing MeditationTrack three - Healing Music onlyThis meditation audio is offered as a companion to the Finding Your Voice book and workbook.


  • Self-Help
  • self-improved


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